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Help for Fidgeting Hands

Stress is something that most people experience in this fast paced life. Stress then leads to anxiety and a person is not able to handle his life well. When a person fidgets, it is often caused by one’s anxiety. Today, you can find many techniques that can handle this anxiety in a good manner. There are toys made today that is designed to manage anxiety based fidgeting. Here are some ways that fidgeting can be helped.

Fidgeting hands can be relieved by running sand through their fingers. You can get a sand garden which is a box or a bowl with a flat bottom that is filled with sand. You can use your fingers or little rakes or stick in the sand or make patterns. Fidgeting is helped by this action and it helps the fingers to relax and be calm.

Sometimes sand gardens can be messy and not all people want this. There are those particular about neatness, so an alternative for a sand garden is kinetic sand. Kinetic sand feels like sand but it is like dough that sticks together. You can have a pot of kinetic sand that you can use as a fidget toy without messing up the place.
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Today you can find fidget spinners and fidget cubes that are especially made for fidgeting hands. You fingers can relax while you spin your fidget spinners and this simple toys comes in different forms, sizes, and price ranges. There is versatility with fidget cubes. The fidget cube has a switch, a toggle stick, combination counters, and other fidget activities on every one of its six sides. Fidgeting hands can do a lot of thing with a fidget cube.
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You smart phones can now come with fidget apps. There are many fidget apps you can use for anxiety based actions. There are apps that let you swipe, flick, scroll, etc. aimlessly, keeping your restless hands occupied while your mind does its own thing.

You can also find old fashioned fidget devices in stores. One such are prayer beads that have been known as a source of comfort to the anxious for ages. Even if you don’t follow religion or one that involves prayer beads, a string of beads can be a helpful tool to handle your anxiety.

You can find many of these anxiety toys in the market today, and they come very affordable. The internet will help you find the right fidget toys for your needs. Although these toys can help relax your fingers, they are not the solution to your anxiety. Anxiety can be dealt with in different ways and it is best to seek for help to find the cause and solve the problem altogether. If you are able to deal with your anxiety, then your fidgeting hands will also be helped.